Tempo di lettura: 16 minuti“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ― Audre Lorde During an international conference, I was privileged to hear social justice activist Jessica Ayden Li speak about radical self-care, which she defines this way: Radical self-care has to do with creating space and giving ourselves* approval to break away from traditional beliefs of always putting others before ourselves. It is about making a personal commitment every day to deliberately take […]
